I haven't blogged in over two months, simply because I've been listening to my body, which was yelling at me to "SLOW DOWN!"
In order to keep my symptoms at bay, I have to get plenty of rest, stay free of illness and keep my stress to a minimum. Well, I was doing fine with staying healthy and getting plenty of rest, but the stress factor was another story. I was stressed about the release of my memoir, my mom was diagnosed with breast cancer (she's going to be fine) and my husband was part of a big lay off at work.
I had far too much on my mind causing severe pain in my muscles (particularly my left shoulder). Having Steve and the girls rub my back, along with using my Thera Cane and stretching was not helping. I've got a really high pain tolerance, but eventually I couldn't take it any longer and had to go to Urgent Care. Ugh, I was NOT happy about that, especially when they decided to run an EKG! Of course all was well, because it was indeed my DRD symptoms telling me to slow down!! So, I temporarily stopped blogging, took more time out of the day to rest, as well as stretch those cranky muscles.
Often times, things happen that we cannot control, but how we choose to deal with them is entirely our own decision. And we have to listen to our bodies!! I'm pleased to say that the knots in my back are gone, Steve is expected to receive a job offer in the near future and my mom is nearly done with Chemo!
As always, thank you for all your support and love!
As you can all imagine, I am incredibly busy with my memoir, but I have to give a heartfelt thank you to everyone who juggled their schedules around so they could be a part of my book launch party in Andover, MN. To say the evening was a whirlwind for me would be an understatement! What a blessing to have a constant line of family and friends waiting to peek at the book that I have been working on for the past five years. What a wonderful surprise to see the physical therapist who taught me how to roller skate, the English teacher who always had a gentle smile and classmate who helped dress me when my arms failed me one day after junior high swimming lessons.
Later, when Steve and I were able to reflect on the evening, I kept saying, "I can't believe all those people came. It's December. The busiest month of the year!" To which he replied, "This was more than a party to celebrate your book, Jean, it was a celebration of your mobility, something no one ever expected."
He was right. It had been over five years since my correct diagnosis, but we'd never formally celebrated it with friends and family. We never took the time as a group to reflect on how far I have come since taking that first miracle pill. So, for everyone who came last night to celebrate with me, I thank you for all your love, support, strength and encouragement you gave me then, and that you still give me today.
Click HERE to order a personally signed copy of Misdiagnosed: My Thirty-Year Struggle with a Debilitating Disorder I Never Had
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More pictures to come tomorrow on my Facebook page!
If your child took antibiotics for an ear infection and it cleared, would you think they had made up that their ear hurt days earlier? If a friend began taking new medication for migraines, would you question that their migraines were never an issue in the first place? My guess is, no. So, why would someone question an individual who once had limited mobility due to spasticity, who began taking L-dopa and can now walk? This may not have happened to me, but it may as well have. It has triggered a frustration deep inside me that I can’t explain.
Since my story went viral last spring I have received many, many inquires about Dopa Responsive Dystonia (DRD). In fact, nearly two dozen began taking L-Dopa and are seeing significant results! Amazing, right? Even though they are progressing on the new medication, they often ask me questions about my experiences such as how they can gain strength and how to overcame the internal thoughts of can I actually do this?
The other day I received an e-mail from one woman explaining that some people, including her doctor, don’t believe that the medication has been helping her as much as it has. Her physician asked her if she wanted to see if she could go with out her l-dopa for awhile “to see what happens.” To say I was floored would be an understatement. I could feel my blood begin to boil, but then she went on tell me more...Her roommate actually hid her new medication for 24 hours, because he thinks she’s making this all up! In the meantime, she was in lots of pain from muscle spasms and became more immobile.
I had to take a couple deep breaths, because I can’t help but wonder who are these jokers? And, I’m sure glad none of my friends acted like this! Like me, this woman went three decades dealing with mobility issues and had to use a cane and mobility scooter. So I don’t know about you, but I highly doubt that last month she decided to quit the charade and start walking independently.
As I write this, I can feel the stress build in my chest for the woman who is going through this. I want to say Go find a new doctor and make new friends! Luckily, she is getting a new roommate! Thank Goodness!
I felt like I had to share this for a couple reasons. One: to encourage people not to judge others for what they are going through. If you think that this is “all in their head” please do your homework to understand the situation better, and keep the thought to yourself because the journey is hard enough without comments from doubters. And two: to tell my friends thank you for being so understanding during all of my medical adventures! You are the BEST!!!
A special than you to Tom Seaman for going guest blogging again! I have been so busy trying to get my memoir out there, that I haven't blogged in two months!!! That is going to change. I promise that I will have one of my own entries up by the end of the week! I have lots to share with you all!! In the meantime, please read Tom's blog entry below.
From severe chronic pain and morbid obesity to a joyful bike rider!
When you look at this picture, you see a regular guy riding a bicycle; and that would be correct. I am just a regular guy doing a regular, everyday activity. However, this wasn’t always the case. What you don’t see in this picture is a former morbidly obese, depressed, angry guy in severe, chronic pain.
When dystonia entered my life, everything stopped, or seemed to stop, as everything I did was no longer possible for me to continue. Work couldn’t be done. My masters degree that I was pursuing at the time quickly became a lost dream, I couldn’t travel…heck, I could barely sit or stand without crying pain.
Because of my sedentary lifestyle with disabling pain, a terrible diet, and medicating myself with alcohol, I gained a lot of weight. I was well over 300 pounds, a long way from the 190 pounds I weighed when dystonia began. I was a recluse, holing myself up in my house for years, embarrassed and ashamed at what my life had become.
Five years after my diagnosis, I reached a point where I was afraid I might die from the punitive lifestyle I chose for myself; all done for the purpose of avoiding my physical and emotional pain, but my escape actually made me worse so it was a fruitless endeavor. A decision had to be made; continue this destructive lifestyle and suffer the consequences, or make a change a get busy living. I chose to live. I wanted a different life and would do anything to make it happen. Each day I took baby steps by exercising and changing my diet. Each day I added more things to lose weight and also gain greater control of my dystonia symptoms.
Unfortunately, I developed some problems in my back that made walking uncomfortable (my main form of exercise), so I took to riding a bike to get around the neighborhood. I felt like a kid again so I began to ride further. Wow it felt good! While I don’t go very far, maybe a few miles, I do enough to get my heart rate up and break a sweat. Some days I will really push it and get in a good workout, while other days I will roll around and just enjoy the scenery, something I missed out on for way too many years.
To everyone who sees me riding a bike that doesn’t know my story of pain, obesity, and on the verge of suicide, I am just another person out getting some exercise. This is true, but what they don’t know is that this is a guy who almost wasn’t even here at all. Most importantly, they don’t see the immense internal joy I now feel just to be able to sit on the bike again, let alone ride it!
So grateful to be alive, I love riding around and seeing a fox run by or a rabbit staring at me from the bushes thinking it is camouflaged and I can’t see it. I love seeing the colors of the sky change in the evening as I ride. I love feeling the wind on my face, the way the bike banks on turns, and how my heart feels beating through my chest; things I never thought I would experience again after my diagnosis…ever!!
To anyone looking at this picture it appears that I am just a guy out enjoying a bike ride…and you are absolutely correct. For the first time in years, without worry or fear, I am finally just a guy out enjoying the ride…the ride of his life!
Tom Seaman is a dystonia awareness advocate and certified professional life coach in the area of health and wellness. He is also the author of the book, Diagnosis Dystonia: Navigating the Journey (2015). To learn more about Tom and get a copy of his book, visit www.diagnosisdystonia.com. Follow him on Twitter: @dystoniabook1.
I love meeting new people and it's also really fun when we have that connection of misdiagnosis and discovering a whole new life to do one tiny pill. Meet Kathy Baquie, one of those new friends. She also happens to be my latest guest blogger. Thanks for opening up and sharing your experiences with us!
Where does my story start?? I guess before I was born. Something happened in the development of me before I was born. Hence I was born with Dopa Responsive Dystonia. Except in 1959 no knew what that was. I grew as much as I could being a normal kid. I fell over an awful lot, told I was just clumsy. Went to sleep very early as I was tired out. I didnt do very well in school, my handwriting was terrible as my hand shook and my fine motor skills were not what they should be. As I went into teenage years and because of my family situation I was told all my syntoms were put on for attention because they werent always visible. My mum did try to get some help for me but no knew what was wrong. I made up excuses for why I had trouble walking around. I would make up lies to stay home from school so I could sleep all day. I had some physio treatments but to no avail. At 18 I had had enough of being told that there was nothing wrong with me and it was all in my head. I got a referral from my local doctor and went through a whole lot of tests. I finally got a diagnosis of Familial Spastic Paraparesis. I felt so euphoric!!! At last someone believed me. Still there was those in my close family that didnt believe that there was anything wrong with me and it definitely didnt come from their side of the family. Anyway I went on to do some travelling overseas, kept working in a full time job and eventually got married. I two of the best daughters ever. But by the time I had reach around 30 I was having a great deal of trouble keeping up with life. I arranged meeting with my then Neuro Specialist. His diagnosis and prediction for my future was to sell my beautiful home in the Hills, no more children, no stress and wait to end up with a walking frame by 45 and wheelchair by 50. I cried for a solid 2 hours. I changed to my father's Neuro Specialist, ( I was so pleased my father was now on my side) who put me on some new medication that helped a great deal but not as good as my current medication. I have stayed with this specialist for 26 years. After being with Professor King for about 9 years he suggested I particpate in a medical trial about rare neurological disorders. It was because of this trial that I finally got the correct diagnosis of Dopa Responsive Dystonia, along with the correct medication. Within a week or so all my syntoms had disappeared and the chains I felt had restricted my body for nearly 40 years were gone. I had never felt more alive. Within a few months I had gone from barely being able to walk to walking about 6 – 7 kilometres a day and the best thrill of all was skiing down the slopes of Mt Buller (snow fields in Victoria Australia). I have continued to take what I now call my happy pills on a regular basis. I just been through Menapause which has played up with my DRD. I dont sleep well with menapause which makes it hard to cope with my DRD. I do the best I can. I hope my story helps others.
Melbourne Victoria Australia.
As you are all aware, I share my journey of misdiagnosis to help others. When I went on the Today Show, I knew that others would see my story and think, that's me! I'm pleased that my guest blogger, Tara Richardson, was one of those people! Over the past few weeks, I've had the privilege of hearing about her improvements, some are small and some are just plain awesome!
Rare Genetic Disorder DRD Mimics Spastic Dipligia
It’s been a few weeks since I started taking Sinemet (Carbiodopa/Levodopa) to see if I had Dopa Responsive Dystonia a rare genetic disorder that mimics Spastic Dipledga.
From everything that I have been told about DRD is that if I had it, then I’d see changes, and if I had Spastic Dipledga then I wouldn’t see any changes.
I’m pleased to say that I have seen changes. Some are minor, and some are big changes. Eventually, I’ll be walking by myself like everyone else. I’m incredibly weak since I’ve been using a wheelchair for 20+ years. I need to build up strength in my legs.
I’m enjoying the process, and it’s honestly scary at the same time. I wake up in fear that I won’t improve any further than I have, or I’ve imagined it and it’s not truly working. (crazy talk, I know)
Imagine living with a profound disability with no cure, and you get worse year by year while all your other friends with “CP” are maintaining what they have gained. You are the only one regressing when in fact, you were far better off than them in the beginning.
I suffer from chronic pain/nerve pain due to the imbalance in my body over the 44 years of my life. I’ve had dozens of surgeries to correct my stiff muscles and straighten my feet and wore braces until I ended up in a wheelchair full-time by age 19.
Now imagine that one day you woke up and your friend sent you a story about a woman who had been mis-diagnosed as having Spastic CP for 33 years when, in reality, she had Dopa Responsive Dystonia, a genetic rare disorder that mimics Spastic Dipledga.
I read her story and thought wow great for her that’s awesome. I had never heard of DRD before. A week later, I saw the video Jean Abbott made before & after her medicine and was shocked. I thought that could be me. I listened to her story and watched the video in a blink of an eye my life changed forever.
I quickly contacted Jean on her Facebook page and while I had been waiting for her to respond, I looked up the diagnoses and thought that I probably didn’t have it based on what I read. My mind quickly changed once I started talking to Jean Abbott, she confirmed all my questions and was kind enough to answer them all.
I couldn’t get to the doctor quick enough. I printed off all the information and gave it to my doctor who read it and she did her own research, and she thought it would be worth a shot.
It’s been two weeks, and my life is changing. My spastic muscles are gone, and I can move my feet & bend my knees independently. My balance has improved 100%; I can hold on to things and move around. I have taken a few steps by myself, and my toes are relaxed.
I’m more aware of my body then ever before. The slight change in balance the bending of my knees the ease of movement is all new to me. I’m no longer dizzy when walking.
I’ve been working hard to build up strength in my legs and my core. It’s taking a while since I’ve been sitting for so many years.
I will keep you posted on my recovery…
To learn more about Tara Richardson and see her amazing artistic ability, please check out her website at http://www.taraleerichardson.com
I'm excited to announce my guest blogger...Tom Seaman! I can't think of a better way to kick of Make September Dystonia Awareness Month. I hope you enjoy his post as much as I did.
How do we find ourselves? Get lost!
By Tom Seaman
In the summer of 2001, I developed a neurological movement disorder called Cervical Dystonia (CD). In the very beginning, I saw chiropractors, medical doctors, massage therapists, physical therapists, psychologists, and orthopedists, none of whom helped or even knew what was wrong. Within 8 months and with no diagnosis, I was disabled to the point of barely being able to function.
Utterly frustrated, I stopped all care and began researching the internet like crazy where I discovered cervical dystonia. I then sought out a movement disorder neurologist who made the official diagnosis. Whew! What a relief…sort of. Now what? What do I do with my life now? I had a diagnosis but I was in too much pain to continue pursuing my masters degree and I certainly couldn’t work. Social events were also out of the question. It was just me and the TV all day long. Even worse, no treatments at the time were helping.
So I did the only things I knew how to at the time. I grieved. I cried. I yelled. I retreated from the world. I drank alcohol to medicate the mental and physical pain. I ate a horrible diet and gained 150 pounds. I wanted and waited to die. Melodramatic? Perhaps, but that literally was my reality for 5 years.
Something miraculous then happened in 2006. I got sick! Yes, believe it or not, getting a major stomach flu saved my life. My dystonic body was forced to relax in bed and do nothing. Interestingly, my symptoms receded a bit which helped me think more clearly. Did I want to live or did I want to die? Was there a purpose to all of this? A resounding yes to both was screaming in my head. I realized that I had lived what I now view as the greatest gift ever. For 5 years, I had my life as I knew it taken from me so I could build a better one!
When the stomach bug flew away after 2 weeks, I changed my lifestyle back to what it was before dystonia set in. I ate well, I exercised, I practiced stress management, I saw good doctors, and I forgave myself for the guilt I put myself through for developing a life altering health condition. Within a year, my dystonia symptoms improved significantly and I lost the 150 pounds I gained. Life was fun again! Even though I still had challenges, and still do to this day that I have to carefully manage, I found my purpose...to help others.
I enrolled in a school to become certified as a health and wellness life coach. It took me two years to complete the program and when I did, I had a sense of accomplishment unlike anything in years. I knew exactly who I wanted to work with; that of course being others like me who were living with chronic health conditions.
But it didn’t stop there. I had to do more. Two years later, I published a book! Me…the guy that once rolled around on the floor in writhing pain all day long wanting to die. A miracle? I don’t think so. Just an awakening to a life that went off course for a little while.
You see, I had to get lost before I could find myself. I had to lose all purpose in life to find my purpose, which I now know is to teach and help others. I believe that is the purpose for all of us and we all do it in our own special ways. I just needed the gift of dystonia to show me my way.
As Charles Lindbergh said, “Success is not measured by what a man accomplishes, but by the opposition he has encountered and the courage with which he has maintained the struggle against overwhelming odds.” For me, dystonia was my opposition. Now it is my partner in helping others improve their quality of life and find meaning and purpose.
Tom Seaman is a dystonia awareness advocate and certified professional life coach in the area of health and wellness. He is also the author of the book, Diagnosis Dystonia: Navigating the Journey (2015). To learn more about Tom and get a copy of his book, visit www.diagnosisdystonia.com. Follow him on Twitter: @dystoniabook1
Sometimes life can trigger unexpected emotions that one can not control. For me, that was watching one lonely tear roll down my daughter’s cheek as she waited for three of her teeth to be extracted. More than anything, I wanted it to be me laying back in that chair. I wanted it to be me, scared for the pinch of the needles. I wanted it to be me anxiously waiting for the unknown to be in the past. And then it hit me…This is how my parents must have felt at each and everyone one of my painful appointments I had as child. And before I knew it, the memory of the most painful day of my life ran through my mind as though it was yesterday.
As a very young girl facing yet another test, my father stood up by my head and my mother stayed toward my feet. Looking at their brave little girl, a tech explained the test to all of us.
“They will be placing needles into the nerves of Jean’s foot which will send electric currents through her legs. If she feels pain, it means her nerve endings work.”
Without warning, the tech began with my right foot, which caused me to flinch with pain. “It hurts,” I cried. The currents immediately went through my right foot again.
“This time I need you to tip your toes towards your head, sweetie,” the tech informed me.
I obeyed the tech’s request, and cried out in more pain. The cry was bitter-sweet to my daddy’s ears.
“Okay,” the tech said, “We’re done with that foot. Now, we just have to do this on your left foot. Then we’ll be all done.”
“No,” I whimpered as a tear rolled down my right cheek.
My dad bent down and whispered in my ear, “You squeeze my hand as much as you think it hurts, and then I’ll feel the same amount of pain as you. If you do this today, I promise that you will never have to do this test again.” He gently removed the tear from my cheek with his thumb.
“Okay,” I looked at my dad with all the trust in the world.
The technician began again. I held my breath while squeezing my Dad’s rough hands as hard as I possibly could.
As I think back to the fire running through my legs during that horrible test, I can’t help but be grateful that I was the one on the table. Yes, I was a strong little girl who could get through the physical pain, but to be the parent and watch your child suffer through countless tests would be far more than I could ever handle. I not only feel blessed to have three healthy children, but I am also fortunate to have strong, loving parents who never once showed me how terrified they must have really been.
For three decades I had limited use of my arms and legs due to Spastic Diplegia, Cerebral Palsy. The idea of completing simple tasks baffled me. As I’d swing at recess in elementary school, I’d watch my classmates chase one another, kick a football without falling on their face or jump rope and I’d wonder How do they do that? Then as a mom, I would hear parents complain about their long list of chores and I’d think to myself I would give anything to be a more involved parent. As many of you are aware, five years ago I got a new diagnosis (Dopa Responsive Dystonia), new medication and a new lease on life. These days, I still hear parents complain about their long list of chores, but now I think I’m so glad I CAN do those things and be grateful for each and everyone of them. That’s why I decided to make a list of what many people think of as nuisances, but I consider a wonderful gift.
Put clean sheets on a bed ….this once incredibly frustrating job took me so long that I rarely did it myself. Instead, mom would do it for me, something that a 30 year old should be able to do for herself.
Bake cupcakes, cookies, homemade bread and bars (yes, I’ve gained a few pounds since my correct diagnosis). My cakes always looked pathetic and would never be served to company. Now, I bake and decorate cakes from scratch and get asked, “What bakery did you get this from?”
Drive my daughters to basketball practice, Girl Scouts, school, orthodontist appointments, doctor appointments, church classes, friends houses, etc. I can walk them into each one of these places. Yes, it’s more time consuming, but I’m able to build friendships with other mom’s now. Days of feeling alone are no longer.
Exercise….I had been going to the gym since I was 14. It was something that I HAD to do to maintain muscle and I was fortunate that my mom was always willing to help me with, even as an adult. Now, I can go on walks with freinds or even attend Yoga classes at the gym! Yoga is one of my favorites because I love to challenge myself and see how I continue to improve. Every class puts a smile on my face as I think to myself this would have been IMPOSSIBLE before.
Ride Roller Coasters…back in the day, my body would have been in knots after something so fast and scary, but these days I CAN do it! Granted, I don’t like them and don’t quite understand why my girls love them so much, but at least I was able to try it and can cross it off my list!
I can tuck my son into bed at night…Because I couldn’t do this with my daughters, I felt like a failure as a mother. Now, when I kiss by toddlers' forehead before leaving his room, I tear up thinking How did I get so lucky do be able to do this every single night?
Household chores…Before my new life I could only do one chore a day and felt like my house was never clean unless my mom came to help or my husband did it. Being able to clean a toilet without fearing of falling face first into the bowl is a relief! Being able to load the dishwasher without pain surging through my toes is a gift! And being able to wash the close that my kids are physically capable of getting so dirty while playing outside is a blessing.
Grocery Shopping and other errands…I always had to be driven to the store and then helped onto my mobility scooter to complete the chore that most dread to do. Being a young women riding up and down the isles caused plenty of stares and sympathy smiles that I never got used to . Now, as I shop, I blend in with all the other customers and think they have no idea what my life used to be like.
My list could go on and on. I am beyond grateful for my new found mobility and it doesn’t bother me that I still have days where my balance is an issue or the knots in my back seem unbearable. But, I still love each and every day and am thrilled that I don’t have to deal with all those issues of the past ,because I have my independence, something that many people don’t have! So, please, take a look at my list and ask yourself do I ever complain about cooking for my family, running errands on a daily basis or cleaning the house? If the answer is Yes, remind yourself that those annoyances are something that others pray for. I know this, because I used to be one of them.
One of my favorite things to do since my receiving my new diagnosis is to cook. It's something that I used to despise simply because it was so physically challenging. I could barely use a can opener much less chop and dice all those veggies that taste so good. All that has changed and now I cook a homemade meal nearly every night for dinner, so when my daughter passed her summer school class (testing out of 8th grade math so she can take 9th grade math as an 8th grader), I knew I had to do something special.
Winona spent hours studying for the first six weeks of summer, so the least I could do was spend a couple hours making some of her favorite foods. I made lasagna (with a sauce I made from scratch and froze a couple weeks ago), Olive Garden's Zuppa Tuscana and Peach Cobbler! I know that this may not seem like a big deal to some, but to me this was huge, because Winona used to have to make ME dinner!
When I was at my worst, I physically couldn't move around the house in the late afternoon/evening and making dinner just wasn't an option. My sweet giving daughter would make peanut butter and jelly sandwiches and we'd eat them picnic style in my bedroom as we watch Curious George and Dragon Tales. At the time, I felt terrible that I wasn't able to be the mom I so desperately wanted to be. These days, I'm able to be the mom I always desired to be and SO MUCH MORE!
Last nights dinner was a success! Yes, it took me a couple hours to prepare and I'll feel the knots in my back for a couple days, it was worth it! If I can make these dishes so can you!
Olive Garden's Zuppa Tuscana http://www.momontimeout.com/2011/11/olive-garden-zuppa-toscana-soup/
Peach Cobbler http://www.gonnawantseconds.com/2015/06/southern-peach-cobbler/
These are all easy to make, but are delicious as well. Happy Cooking!!!
After living the first 33 years of my life thinking I had Spastic Diplegia, a form of Cerebal Palsey, I was correctly diagnosed with Dopa Responsive Dystonia (DRD). I am on new medication and doing things that I never imagined possible. This has changed the lives of my husband and two daughters. I truly believe that I am living a miracle each and every day. Life can't get any better than this!